GROUP COACHING

ADHD Group Circles: Build Skills Together

Step into your arc of growth with our ADHD Group Circles — small, supportive spaces where your journey forward becomes clearer, steadier, and shared

Weekly sessions for adults with ADHD to share strategies, build habits, and use simple AI‑supported tools to thrive together.

Enrol Now
Enrol Now
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Where Group Circles Fit in Your Arc

These sessions sit at the heart of the Arc journey — after self‑discovery and before deeper habit‑building.

They’re a place to practise skills, test strategies, and use light-touch AI tools that help you grow alongside others who understand the terrain..

Work With Me
Work With Me
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In our group circles, you'll connect with others facing similar ADHD challenges.

Led by myself, a certified coach, sessions focus on executive function, time management, and emotional regulation.

What are Group Circles?

  • Steadying your arc with peer accountability and shared lived experience.

  • Affordable alternative to 1:1 coaching.

  • Interactive tools — including optional AI‑supported planners — that help you map your next steps and keep your arc moving forward.

  • Optional AI prompts and templates to help you stay organised between sessions.

Benefits

Get Started
Get Started 
WHAT TO EXPECT

  • We blend guided moments, open exploration, and space to reflect — so the experience feels both focused and fluid.

  • Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.

  • Led by an experienced certified coach who know how to hold space, encourage participation, and keep things moving with purpose.

  • The events prioritise comfort, safety, and respect — so you can show up as you are and fully engage in the process.

  • We often include optional check-ins, next steps, or community resources to help you keep the momentum going.

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